Stress is todays most common issue for any age group. You may be a stressed secondary student, uni student or workplace stress may be your concern. At Lifespan we are able to support young people and adults with stress-related disorders. Stress may show itself in many forms eg. Skin problems, headaches, stomach aches. We are able to provide you with strategies to help manage your stress in practical and more mindful ways. Stress is workable and about helping you achieve the balance between work and other areas of your life.